The Infertility Diet
Get Pregnant and Prevent Miscarriage   by Fern Reiss

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Fern's Chickpea Stew
This is one of my most renowned and easiest dishes:
True comfort food for a rainy or unhappy day.  

4 cups boiling water
2 cups brown rice
2 cups chickpeas, cooked
2 cups canned crushed tomatoes
 cup raisins
dash of cardamom, cumin, salt and pepper
handful of pumpkin or sunflower seeds

Cook the brown rice, covered, in boiling water for 50
minutes or until all the water is absorbed.

Meanwhile, simmer the chickpeas, tomatoes, raisins and
spices over medium heat for one hour.  Ladle over cooked
rice.  Toss on a sprinkling of sunflower or pumpkin seeds.
Serves 4.
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(Send comments to:  Last modified: August 30, 2003.)